Category Archives: People

2012 the year of productivity

I’m still trying to think of some goals for the new year. Of course I want to be better at budgeting, get stronger, run faster, update my blog more frequently, unsubscribe to all the emails that I never read and … Continue reading

Posted in Mind and soul, People | Leave a comment

Give and take

Around thanksgiving there’s an eerie sense of quiet and calm in New York City, when people leave their city flats to spend the day or weekend with families in New Jersey, Long Island or even further afield. But one place … Continue reading

Posted in Food, People, Volunteering | Tagged , , | 1 Comment

Even the superfit don’t live forever

Jack LaLanne, Founder of Modern Fitness Movement, died yesterday at age 96. He opened his own health spa in 1936 and was recommending a healthy diet and lifestyle, similar to today’s top nutritionists, on his TV show back in the … Continue reading

Posted in Fitness, People | Leave a comment