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Category Archives: Nutrition
Curiosity killed the cat. And possibly my dinner. OK that’s a slight exaggeration but I’m not sure my latest food experiment was a success. I keep seeing Tofu Shirataki noodles in the grocery store and decided to try them. They … Continue reading
I recently paid a visit to the McCarren Park Greenmarket (I’m excited that my new home is very close). It’s quite a small market but has a good selection of fruit and vegetables, along with meat, cheese and a textile … Continue reading
Did you know that the majority of soy, corn, canola and cotton that you buy in the US has been genetically engineered (GE)? The US lags far behind many European and Asian countries with labeling of GE products and regulation … Continue reading
What do fractured bones need to heal? I want my broken radius bone to heal quickly so that I can go back to flying down mountains, running the icy streets and attempting headstands in yoga. Although I can’t control how … Continue reading
We know that making our own lunch is better financially and usually healthier but sometimes life is just too busy. Today I had a 2 hour conference call over lunch so I decided to get something delivered and I’m glad … Continue reading
Last week a colleague tried to convince me that Chipotle, the Mexican fast food restaurant, is a healthy lunch option. And I gave him a strange look. Yes Chipotle is doing a great job of drawing attention to its ‘local … Continue reading